Feldenkrais Musicians Touch This Feldenkrais Method lesson is designed to develop dexterity with your hands and fingers. While this is of obvious advantage to musicians it is also very good for anyone who uses a computer keyboard. Again, sports people will find this contributes to their timing and skill to the extent that they rely on good hand coordination. This Feldenkrais Method exercise really illustrates the relationship between movement and the brain. In the Feldenkrais Method we use very easy, gentle processes to develop awareness with this part of the body. A nice side benefit to this Feldenkrais Method exercise is that you can do elements of it anywhere. Professional sports people who have worked with me use elements of this one during the game to keep themselves focused and their touch sensitive and accurate. It is very effective.
Platform Windows 95/98/ME
Operating Systems Windows 95/98/ME,Windows NT/2000,Mac,Other Desktop,Windows XP,OS X - Macintosh,Windows NT/2000/2003/SBS2003,Windows Vista
Date added 25 Apr 2007
Last Updated 24 Jan 2011
Tags feldenkrais exercise, awareness through movement, feldenkrais, functional integration, feldenkrais method, fitness, feldenkrais guild, exercises, feldenkrais practitioner, learning, moshe feldenkrais,