My Wellness is a Personal Blood Pressure Wellness tracking system with graphing to track progress for health tests, feelings nutrition and diet. My Wellness is designed to be an aid to helping you in managing your wellness requirements and help you improve your lifestyle through improved wellness. The idea for My Wellness comes from a recognition that everything we do or eat or how we feel can have an impact on any other area. Do you feel depressed or are you stressed out? That can have an impact on how you eat or your blood pressure. Is your diet out of control? that can impact your blood sugar. and on and on. What My Wellness will do is to get you to the point where you can see these relationships. It is easy enough to just write down your test results or what you ate but once you have done that you have a bunch of paper with information that has no relationship without a lot of work. My Wellness gives you not only tracking but it graphs all of your data so you can see things more clearly. The graphs allow you to see a track record of results over time and can give you clues as to what is going on. Lets say you are tracking your blood sugar. Things are going along well for several test cycles and all of a sudden things start to shift upward. By reviewing the graphs you can see if other things changed such as diet or medications.
Platform Windows 95/98/ME
Operating Systems Windows 95/98/ME,Windows NT/2000,Windows XP,Windows NT/2000/2003/SBS2003,Windows Vista
Date added 2 Mar 2009
Last Updated 24 Jan 2011
Tags Personal Wellness, Health Tracking, Diabetes, Well being, Diet, Nutrition, Exercise, Blood Sugar, Blood Pressure