Pilates Basics

Version: 1

Pilates Basics is a unique non-impact exercise program designed to balance the body by toning and strengthening core muscle groups throughout the body.

Platform Windows 95/98/ME

Operating Systems Windows 95/98/ME,Windows NT/2000,Windows XP

Date added 25 Apr 2006

Last Updated 24 Jan 2011

Tags Pilates, The Body Coach