Learn how to Warm-Up on the Move A new and highly effective way for individuals, groups, classes and teams to warm up and prepare the body for physical activity or sport - beginners to advanced levels.
Platform Windows 95/98/ME
Operating Systems Windows 95/98/ME,Windows NT/2000,Windows XP
Date added 27 Apr 2006
Last Updated 24 Jan 2011
Tags Quickfeet, Dynamic warm-up, the body coach