Quickfeet Dynamic Warm-up Basics

Version: 1

Learn how to Warm-Up on the Move

A new and highly effective way for individuals, groups, classes and teams to warm up and prepare the body for physical activity or sport - beginners to advanced levels.

Platform Windows 95/98/ME

Operating Systems Windows 95/98/ME,Windows NT/2000,Windows XP

Date added 27 Apr 2006

Last Updated 24 Jan 2011

Tags Quickfeet, Dynamic warm-up, the body coach