Speed for Sport is an excellent source of information for athletes, coaches, parents and teachers alike. The Body Coach, Paul Collins, provides step-by-step coaching with over 100 of the latest speed training drills used by the world-class athletes and sporting teams for developing speed, agility, reaction and quickness.
Platform Windows 95/98/ME
Operating Systems Windows 95/98/ME,Windows NT/2000,Windows XP
Date added 10 May 2006
Last Updated 24 Jan 2011
Tags Speed for Sport, the body coach, Paul Collins, agility, speed, quickness