A pracitical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release tension from your body and the stress of daily life. The Body Coach Paul Collins, provides step-by-step coaching emphasising the awareness of good posture, movement and breathing with each stretch flowing into the next.
Platform Windows 95/98/ME
Operating Systems Windows 95/98/ME,Windows NT/2000,Windows XP
Date added 14 May 2006
Last Updated 24 Jan 2011
Tags Yoga Basics, stretching, The Body coach, Paul Collins